Answer: I have used acupuncture for Insomnia and it worked like a charm. I was so relaxed after the session I went home and slept for 6 hours. I think it took only about 3 sessions to clear it up totally. I highly recommend it.I've got friends who tried herbs for insomnia and they say that they work for them. The herbs help them to feel more relaxed and go to sleep much better.As for acupuncture, a lot depends on the skill of your TCM practitioner.I now get herbs at http://www.therootofthematter.ca/... which are at a resonable price and do exactly as they say they do.The herb I like best are Kanna and Kratom. I've never sleep so good and felt great afterwards.I also drink Maral Root tea.