 | Define Insomnia |
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Question: Insomnia ?i have a problem thats been going on since january i wake up every 3 hrs after a dream i always remember atleast 2 to 4 dreams a night i usally sleep about 5-7 hours but with 2 awakenings at night is this insomnia?i have been to my doctor and they did some lab everything came out ok. i dont want to take sleep pills because of all the horror storys .anyone else have this problem?
Answer: You are fine... Yours is not insomnia... If you eat before you go to sleep that ll happen or change your bath....your solution is to change your habitat and make it suitable for you to sleep...Insomnia is what i have...Imagine that u can ever can go to sleep but only u can fall asleep without knowing what time u went to sleep....
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