 | Help For Insomnia |
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Question: Insomnia??I have had insomnia the past few weeks, I didnt have that with my first pregnancy. Did any one else have that is it normal or am i just stressing about nothing... lol I am about 5 weeks
Answer: is anything normal in pregnancy?your hormones are al over the place so dont worry about it with my last one i found i was waking every day at 1am all the way through and when i had my daughter it turned out that i was gettin up at the exact same time for her feed (spooky).so i think its just your bodies way of preparing try catching some sleep in the day if u cant sleep at night.and try lavender oil in the bath and on your bedding.alonong with warm milky drinks and warm baths they will at least relax you
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