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Question: Can quitting drinking alcohol cause insomnia?I quit drinking three days ago and feel really great except for the fact that I can't fall asleep. I was up til 4:00 a.m. last night and here it is 2:00 Tonight. I have to work at 7:00 a.m. and hope that this is a short term effect. I drank every night before sleeping for a several years.
Answer: it can absolutely affect your sleeping patterns. t
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