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Question: Insomnia really bad!?I hate school!?its sunday and i dont want to go to school tomorrow. i have missed 15 days and we had vacation last week. i dont wanna go. help! were having a party on friday and i cant wait that long. the whole week goes buy so slow for me. it seems like a month. i have bad insomnia too. i go to school everyday tired with less than four hours of sleep. sometimes none and i puked once. now im scared. what if i cant sleep tonight? i have to get through this week without being absent. if i miss anymore school, i can't go to this great party on friday. can you give me advice on insomnia? this week is gonna go by slow and i hate sundays because i know i have this whole long week ahead of me. what should i do? how can i make it be friday?
Answer: I think you need to talk to your doctor, or a counselor at school, about this problem. It is not going to go away otherwise. Talk to your parents if you trust them to help.This happened to me for about 4 months, so I can appreciate what you are going through.They might suggest doing some planning or list-making so that you know exactly what is coming up this week, and are less likely to fret all night about this.
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