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Question: Has anyone tried the new sleep aid, "Luna Som"?I've used Zolpidem, periodically, to get a good night's sleep, but would rather use a nonprescription approach, if I could. I saw "Luna Som" (an alternative medicine) the other day at a store downtown and was wondering how effective and safe it might be. Could anyone comment?
Answer: Many people who have troubles sleeping have low melatonin, a chemical produced in the body. Luna Som and other sleep aids increase the presence of this chemical to help you sleep but it is not regulated throughout the day. i dont believe that any sleep aid is totally safe but i have used an all natural product and have had tremendous success with it. I am starting a group in the alternative medicine under mangosteen.
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