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Question: On day 4 of quitting sleeping pill?I have taken Halcion to sleep for over a year with my doctors recommendation of course. I was so tired of taking this medication and the short term memory loss so i decided to quit. Let me tell you it has been very difficult to sleep these last 4 nights. Last night was a little better. I was dreaming off and on it seemed and i haven't remembered any of my dreams in the year I was on Halcion. Does anyone have a similar experience and do you know if it will continue to get better? I refuse to take this medication again or any other sleep aid again.
Answer: My experience taking sleeping pills off and on for years has developed into a pattern. Upon abstaining, it usually takes at least five nights before I begin to half-way sleep. This continues for about three weeks til my mind is right about falling asleep.Patience and perseverance. Do some exercise and stay off the net cos surfing the net can feed insomnia.
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