 | Sleep Apnea Com |
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Question: Sleep Apnea?I have been recently diagnosed with Sleep Apnea and am now on a waiting list to visit a sleep clininc to determine what kind of treatment I need, which I have been told could take months, unfortunately due to my circumstances I am not entitled to a medicare card and I do not have the money to go private, therefore I am a sitting duck. In the mean time is there anyone out there who can suggest a remedy, or anything which will help me sleep at night until I get the proper treatment, preferbly something that will not leave me feeling drowsy or hung over the next morning. I constantly wake up, and when I do wake I cannot go back to sleep, most nights I wake about 2am and lie awake until I have to go to work. It is getting unberable. Does anyone have any suggestions Please.
Answer: I have sleep apnea also, mine is usually not bad. I have used my asthma medication with a little bit of success when I'm having a particularly hard time.My father also has it. He wears the "breath easy" type nose stripes for snoring and he says it helps the apnea as well.When it wakes me up, I drink some water (keep it on my night table) roll over and go back to sleep. Yours sounds worse than mine.
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