 | Sleep Disorder Treatments |
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Question: I have a sleep disorder and have been taking ambien to help me fall asleep. I want to get off these pills.?I would appreciate any suggestions as to alternative treatments. Is there anything natural that has helped you with sleep problems? What herbs or supplements can you recommend. I don't like being on these pills.
Answer: i also have trouble sleeping and take ambien why do u not want to take them anymore if they help?as long as u dont have to take them every night you should be fine.i dont take them every night i use them about 3 times a week and my dr said that is fine.i go through pain management dr for mine hes great and i totally trust him.i have tried everything over the counter and nothing worked for me but that doesnt mean it wont for u so if u are really against taking them any longer ask your dr for some advice they are your be resource
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