 | Treatments For Sleep Apnea |
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Question: Sleep apnea......any natural treatments besides the machine?Was wondering if there might be some natural treatment for sleep apnea with out having to use the machine that you wear a mask all night and it puts greater inward pressure of air so you lungs fully fill up with air. My mother uses the machine and she wants me to be tested for apnea because of some symptoms I have but I doubt I could get used to wearing something all night. any suggestions.
Answer: Sleep apnea is a condition characterized by episodes of stopped breathing during sleep.SymptomsIt is important to emphasize that often, the person who has obstructive sleep apnea does not remember the episodes of apnea during the night. The predominant symptoms are usually associated with excessive daytime sleepiness due to poor sleep during the night. Often, family members, especially spouses, witness the periods of apnea. Symptoms that may be observed include:* Loud snoring* Periods of not breathing (apnea)* Awakening not rested in the morning* Abnormal daytime sleepiness, including falling asleep at inappropriate times* Morning headaches* Recent weight gain* Limited attention* Memory loss* Poor judgment* Personality changes* LethargyAdditional symptoms that may be associated with this disease:* Hyperactive behavior, especially in children* High blood pressure* Automatic behavior (performing actions by rote)* Leg swelling (if severe)
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