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: Tylenol Sleep Aid

Question: Tylenol sleep aid?I am in my last month of pregnancy and going nuts I know this is the time where sleep is the most important to have because of the upcoming labor and that I need my rest for the big day. I cant get comfortable and can't fall asleep right away I can get into bed by 10 or 11 but don't get to sleep untill 1 or 2. Nothing major is on my mind that you would't expect out of a first time mother. But I also have insomma and use to take lunesta and had to go off it when I got pregnant so its been hard then it got better but now its hard again.I am about ready to go nuts 6 to 7 hours of sleep with the interruptions of peeing every hour or two or my son kicking me or my sciatica acting up Im good if i get 5 hours a night. I cant contune to do this I'm pushing myself through the day at work is tylenol sleep aid ok at this time just so that I'm well rested for that big day.



Answer: Oh, hang in there -- the last month is rough with the sleeplessness and unfortunately, there isn't any quick fix for it. I would not take Tylenol PM -- very weird medication that makes you feel like you have a hangover -- can't be good for your baby. Try camomile tea or some warm milk -- won't work miracles but maybe you can get a little more rest. You also might try to sleep in a big easy chair if you have one -- sometimes that is much easier than trying to get comfortable lying down.

 


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